Yoga Courses

For Mums Just Like You

Catherine Bicknell
£25.00

Busy Mums Yoga Course

Since having my kids my body & mind is a mess, I’m always stressed, always busy. Motherhood is exhausting. I need to lose weight, get more flexible & find some headspace. Sound familiar? Then this course is your answer!

Catherine Bicknell
£25.00

Postnatal Yoga Course

Just had a baby? Body & mind a mess? Feeling exhausted, overwhelmed, worried about getting your body back? Know you need to do something... but where do you start? Relax, your in the right place, help is here (& you don't need to leave your baby!)

Catherine Bicknell
£25.00

Pregnancy Yoga Course

Pregnant? You might be thinking... I know pregnancy is meant to be a magical time. Is it bad that I don’t want to gain too much weight? What’s the best exercise I can do during pregnancy to help get my body back after my baby is born?

Catherine Bicknell
£25.00

Weight Loss Yoga Course

Fed up the constant dieting? Never seem to lose the weight? No time or enthusiasm for exercise.. but know that you really need to do something & soon? Why not power up some yoga poses? These dynamic yoga sessions will give you a great cardio workout

Catherine Bicknell
£25.00

Fitness Yoga Course

Do you run, cycle, lift weights, or perhaps you used to before family, children & work got in the way! Do you want to regain your fitness but short of time? Do you like to work up a sweat when you exercise?

Catherine Bicknell
£25.00

Beginners Yoga Course

You may think.. I’m not flexible! I’m not fit! I'm too old to start now! I don’t have time. I’m far too stressed & busy. I need something that makes me sweat! ....but motherhood has left my body & mind a mess & I need to take